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cranberry apple quinoa harvest bowls recipe

Cranberry Apple Quinoa Harvest Bowls

Avatar photoMarla Jennings
A delightful blend of sweet apples, tart cranberries, and nutty quinoa, perfect for a vegan fall dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 bowls
Calories 320 kcal

Equipment

  • 1 Medium Saucepan
  • 1 Large mixing bowl
  • 1 Whisk

Ingredients
  

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 cups vegetable broth
  • 1 large apple diced
  • 1/2 cup fresh cranberries
  • 1/4 cup maple syrup
  • 1/4 tsp cinnamon

Optional Add-Ins

  • 1/4 cup chopped walnuts
  • 1/4 cup pumpkin seeds

Instructions
 

Preparation

  • In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed.
  • While the quinoa is cooking, dice the apple and measure out the cranberries and maple syrup.
  • In a large mixing bowl, combine the cooked quinoa, diced apple, fresh cranberries, maple syrup, and cinnamon. Toss gently to combine.

Serving

  • Divide the quinoa mixture into bowls. Top with chopped walnuts and pumpkin seeds if desired.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Notes

Pro Tips: For a deeper flavor, toast the quinoa for a few minutes before cooking.
Ingredient Substitutions: Use brown sugar instead of maple syrup if needed.
How to Serve: Enjoy warm or at room temperature.
Storage & Freshness: Best consumed within 3 days.
Make-Ahead Tips: Prepare quinoa ahead and store separately. Combine with other ingredients before serving.
Keyword apple quinoa, cranberry recipes, quinoa bowls