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maple pumpkin granola bars recipe

Chewy Maple Pumpkin Granola Bars

Avatar photoNina Miller
These chewy granola bars blend the sweet richness of maple syrup with the warm spices of pumpkin, offering a nutritious and satisfying snack.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling time 20 minutes
Total Time 1 hour 10 minutes
Course Snack
Cuisine American
Servings 8 bars
Calories 320 kcal

Equipment

  • 1 9x9-inch baking dish lined with parchment paper
  • 1 Mixing Bowl large
  • 1 Spatula

Ingredients
  

Dry Ingredients

  • 2 cups rolled oats
  • 1 tsp pumpkin spice
  • 1/4 tsp salt

Wet Ingredients

  • 1 cup pumpkin puree
  • 1/2 cup maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup almond butter

Optional Add-ins

  • 1/2 cup chocolate chips
  • 1/4 cup chopped nuts

Instructions
 

Preparation

  • In a large mixing bowl, combine rolled oats, pumpkin puree, maple syrup, vanilla extract, pumpkin spice, and salt. Stir until well incorporated.
  • Line a 9x9 inch baking dish with parchment paper. Spread the granola mixture evenly in the dish, pressing down firmly.

Baking

  • Preheat oven to 350°F. Bake the granola bars for 30 minutes or until the edges are golden brown.

Cooling

  • Remove from oven and let the bars cool completely in the dish for about 20 minutes.

Serving

  • Once cooled, lift the bars out of the dish using the parchment paper. Cut into 8 pieces and enjoy!

Storage

  • Store leftover granola bars in an airtight container at room temperature for up to one week.

Notes

Pro Tips: Ensure the mixture is well pressed into the baking dish to avoid crumbling.
Ingredient Substitutions: Use honey instead of maple syrup for a different sweetness profile.
How to Serve: Pair these bars with a hot cup of tea for a cozy snack.
Storage & Freshness: Keep in an airtight container for optimal freshness.
Make-Ahead Tips: These bars can be made a few days in advance and stored as needed.
Keyword healthy granola bars, maple pumpkin granola bars, pumpkin spice snacks