Cheesy Beef Cauliflower Rice Casserole
A comforting and low-carb casserole featuring cheesy ground beef and cauliflower rice, perfect for weeknight dinners.
Equipment
- 1 Large Skillet
- 1 Baking Dish 9x13 inches
- 1 Spoon
Ingredients
Main Ingredients
- 1 lb ground beef
- 4 cups cauliflower rice
- 2 cups shredded cheddar cheese
- 1/2 cup cream cheese
- 1 onion diced
- 1 bell pepper diced
- 2 cloves garlic minced
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
Preparation
- Dice the onion and bell pepper. Mince the garlic cloves. Preheat the oven to 375°F.
- In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes. Drain excess fat.
- Add diced onion, bell pepper, and minced garlic to the skillet. Sauté until vegetables are soft, about 5 minutes.
- Stir in the cauliflower rice, salt, and pepper. Cook for an additional 5 minutes.
- Transfer the mixture to a greased 9x13 inch baking dish. Spread cream cheese evenly over the top.
- Sprinkle shredded cheddar cheese over the top of the casserole.
- Bake in the preheated oven for 30 minutes, until cheese is bubbly and golden.
Serving
- Allow to cool for 5 minutes before serving. Cut into slices and enjoy warm.
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Notes
Pro Tips: Use a combination of cheeses for a richer flavor and broil for the last 2-3 minutes for a crisp cheese topping.
Ingredient Substitutions: Substitute ground turkey for a lighter option or add jalapeños for a spicy kick.
How to Serve: Serve with a side salad or steamed veggies for a balanced meal.
Storage & Freshness: Best consumed within 3 days when stored in the refrigerator.
Make-Ahead Tips: Prepare the beef mixture a day in advance and assemble when ready to bake.
Ingredient Substitutions: Substitute ground turkey for a lighter option or add jalapeños for a spicy kick.
How to Serve: Serve with a side salad or steamed veggies for a balanced meal.
Storage & Freshness: Best consumed within 3 days when stored in the refrigerator.
Make-Ahead Tips: Prepare the beef mixture a day in advance and assemble when ready to bake.