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butternut squash apple spinach salad recipe

Butternut Squash Apple Spinach Salad

Fork And Fry Editorial
A delicious and hearty salad featuring roasted butternut squash, crisp apples, and fresh spinach, perfect for fall.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • 1 Baking Sheet lined with parchment paper
  • 1 Mixing Bowl large
  • 1 Whisk

Ingredients
  

Salad Ingredients

  • 1 medium butternut squash peeled and diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 5 cups fresh spinach leaves
  • 2 medium apples thinly sliced
  • 1/2 cup pecans toasted
  • 1/4 cup crumbled goat cheese

Dressing Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Pinch of salt and pepper

Instructions
 

Preparation

  • Preheat your oven to 400°F. Toss the diced butternut squash with olive oil, salt, and pepper. Spread evenly on a lined baking sheet and roast for 25-30 minutes until tender.
  • While the squash is roasting, combine the spinach, sliced apples, toasted pecans, and goat cheese in a large mixing bowl.
  • Whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper in a small bowl. Adjust seasoning as desired.
  • Once the squash is roasted, let it cool slightly before adding it to the salad bowl. Drizzle with dressing and toss gently to combine.

Serving

  • Transfer the salad to a serving platter or individual plates. Serve immediately while the squash is still warm.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, but you can add a little extra dressing if needed when serving again.

Notes

Pro Tips: Roast the squash until just tender for the best texture. Ingredient Substitutions: Swap pecans for walnuts, or use kale instead of spinach. How to Serve: Serve warm or at room temperature with extra dressing on the side. Storage & Freshness: Best eaten fresh; store leftovers in the fridge for up to 2 days. Make-Ahead Tips: Roast the squash and prepare the dressing in advance for quicker assembly.
Keyword apple, Butternut Squash, spinach