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baked parmesan crusted cod recipe

Baked Parmesan Crusted Cod

Avatar photoNina Miller
A delightful oven-baked seafood dish featuring a crispy parmesan crust over tender cod fillets. Perfect for an easy weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 320 kcal

Equipment

  • 1 Baking Sheet greased
  • 1 Mixing Bowl medium

Ingredients
  

Main Ingredients

  • 4 cod fillets
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Pat the cod fillets dry with paper towels and season with salt and pepper on both sides.
  • In a mixing bowl, combine grated parmesan, breadcrumbs, garlic powder, salt, and pepper. Add olive oil and mix until the ingredients are well combined and slightly moist.
  • Place the cod fillets on a greased baking sheet. Spoon the parmesan mixture onto each fillet, pressing down gently to ensure it sticks.

Serving

  • Bake in the preheated oven for 15-20 minutes or until the crust is golden brown and the fish flakes easily with a fork. Serve immediately with your choice of sides.

Storage

  • Allow the cod to cool completely before storing. Place in an airtight container and refrigerate for up to 3 days. Reheat gently in the oven to maintain the crispiness.

Notes

Pro Tips: Use freshly grated parmesan for the best flavor. Ensure the cod is dry before applying the crust. Do not overcook the fish.
Ingredient Substitutions: Use gluten-free breadcrumbs for a gluten-free version. Try adding herbs like parsley for extra flavor.
How to Serve: Serve with roasted vegetables or a fresh salad. Pair with white wine.
Storage & Freshness: Store in an airtight container in the refrigerator for up to 3 days.
Make-Ahead Tips: Prepare the crust mixture ahead of time and store in the fridge until ready to use.
Keyword baked parmesan crusted cod, crispy baked cod, parmesan fish recipe