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Baked Oatmeal Protein Muffins For Busy Mornings
Marla Jennings
Baked oatmeal muffins made with oats, Greek yogurt, and protein powder. A practical make-ahead breakfast option for busy mornings.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Cuisine
American
Servings
12
muffins
Calories
210
kcal
Equipment
Mixing bowls
Whisk
Muffin tin
Measuring Cups
Measuring spoons
Ingredients
Muffin Batter
2
cups
rolled oats
2
eggs
1
cup
plain Greek yogurt
1/2
cup
milk
1/2
cup
protein powder
vanilla or unflavored
1/4
cup
honey or maple syrup
1 1/2
tsp
baking powder
1
tsp
ground cinnamon
1
tsp
vanilla extract
1/4
tsp
salt
Instructions
1. Preheat oven to 350°F and prepare a muffin tin with liners or nonstick spray.
2. Whisk eggs, Greek yogurt, milk, honey or maple syrup, and vanilla extract in a large bowl.
3. In a separate bowl, mix rolled oats, protein powder, baking powder, cinnamon, and salt.
4. Stir dry ingredients into wet ingredients until combined, then rest batter for 5 minutes.
5. Divide batter into the muffin tin and bake 22 to 25 minutes until set. Cool 10 minutes before removing.
Notes
For best texture, allow muffins to cool fully before storing. Refrigerate up to 5 days or freeze for longer storage.
Keyword
Baked Oatmeal Muffins, Make-Ahead Breakfast, Protein Muffins