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close-up of golden baked oatmeal protein muffins topped with oats on white plate

Baked Oatmeal Protein Muffins For Busy Mornings

A smiling woman in a modern kitchen, wearing a brown apron, preparing a delicious dish with fresh ingredients.Sorrel Calver
Baked oatmeal muffins made with oats and protein rich ingredients. A practical make-ahead breakfast option.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 210 kcal

Equipment

  • Mixing bowls
  • Whisk
  • Muffin tin

Ingredients
  

Muffin Batter

  • 2 cups rolled oats
  • 2 eggs
  • 1 cup plain Greek yogurt
  • 1/2 cup milk
  • 1/2 cup protein powder
  • 1/4 cup honey or maple syrup
  • 1 1/2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions
 

  • Preheat oven to 350°F and prepare a muffin tin.
  • Mix eggs, yogurt, milk, sweetener, and vanilla in a bowl.
  • Combine oats, protein powder, baking powder, cinnamon, and salt.
  • Stir dry ingredients into wet ingredients and rest batter briefly.
  • Divide into muffin tin and bake until set.

Notes

Allow muffins to cool fully before storing. Store refrigerated for best texture.
Keyword Baked Oatmeal Muffins, Healthy Breakfast Muffins, Protein Muffins